MIDVALE -- If your Thanksgiving plate was stacked a little too high this year, Momentum Indoor Climbing in Fort Union might be the most fun way to shake off the holiday slump.
The Midvale climbing gym has become a go-to spot for families, first-timers, and seasoned pros looking for an energetic, full-body workout that feels more like play than exercise.
Walk inside and the first thing you notice are the walls -- soaring 52 feet into the air -- covered in bright, color-coded routes designed for every skill level. Climbers clip in, tie knots, and rise up the wall with instructors guiding them every step of the way.
And if those tall walls feel intimidating, the bouldering area is where most newcomers start. It's a massive, wide-open space filled with shorter climbs, thick padding on the ground, and a whole lot of cheering from other climbers. Kids love it. Adults get hooked on it. And it's one of the easiest ways to build confidence quickly.
Momentum also offers more than just climbing. Members can join daily yoga classes, use fitness and training areas, or sign kids up for youth programs, camps, and birthday parties.
Staff members emphasize that the gym is truly for everyone, and they offer orientation classes and belay lessons so beginners can jump in safely and comfortably. As one instructor told us, "If you can walk in, you can climb" -- and watching experienced climbers and first-timers share the space makes that clear.
Climbing itself is a full-body experience, but the best part is that it doesn't really feel like a workout. It feels like an adventure -- an energizing mix of strategy, strength, and a little bit of adrenaline. And after a big holiday weekend, it's exactly the kind of movement a lot of Utahns are looking for.
Momentum has five locations across the Salt Lake Valley, and the Fort Union gym is one of its most popular spots. You can learn more, book a class, or check out day-pass and membership options at their website.
Momentum is also offering limited-time Black Friday deals on memberships and giftable passes, perfect if you want to try climbing yourself or give someone else a new experience this holiday season. Full details can be found on their website.